Visit site
  • Tamika Lamison
    • 3 years ago

    okay, I'm not saying that Josh Hutcherson is a healthy snack- he very well could be, but this is the only photo that would show up for this article...he he he....

Related Pins

This is how your plate should look --> 50% Leafy Greens & Crunchy Veggies 25% Whole Grains &/or Legumes 25% Lean Protein (palm sized) Sprinkle in some healthy fats, such as olive oil, avocado and nuts and you're all set.

Awesome healthy and tasty ideas! 55 Healthy Snacks Under 200 Calories - there are a lot that I can have!

This is a killer abs workout you can do while sitting down anywhere. If you are at the office and have an office chair with wheels you might want to be careful so you don’t fall over. Position yourself on the edge of the chair and grab hold of the seat just under your legs. Do the crunches by lifting yourself from the seat and bring the knees to your chest.

25 Ridiculously Healthy Foods Infographics

50 minute treadmill workout

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. -Arnold Schwarzenegger

100 days of no processed foods - all the meal planning is done for you. This is AMAZING!

Clean Eating is Good Eating: Quick Combos and Breakfast Ideas (obviously I would make my own of these things but sweet list!)

80 Healthiest Foods - printed on a magnetic sheet and posted on my fridge!

Snack Ideas-though I think I'd use plain yogurt and fresh fruit blended until smooth :)

I think lace adds so nicely to the vintage feel that I want our wedding to have. Love these DIY lace votives.

31 Healthy Versions Of Your Favorite Comfort Foods -- looks like some great recipes on here