Fasting Blog - 5 Steps to Prepare for a Juice Fast without Freaking Out! by Monika Baechler the Juice Fasting Maven
30 Days of Juicing/WilliamSonoma - An intro to those who have never juiced (Vitamixed) before. It starts out with the sweeter juices, and then goes into the greener juices to let yourself get used to the change - not everyone can jump into a (kale-spinach smoothie) no cleanse no replacing a meal..
how to start juicing even if you're busy! great tips from the "Juice Fasting Maven" Monika Baechler Cert. Nutrition Specialist