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I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count! No pain, no gain. - Muhammad Ali

ive got the first part down, its the second part that even though we all know its not going to happen somehow we still expect it to! lol

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No Excuses! Motivational Quotes to Get You Moving


You're never gonna regret adding in a workout, but you will almost always regret skipping one. {just do it} #fitness #motivation

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