1. Peanut butter I'm leading with this because I'm fairly certain peanut butter single-handedly kept me from getting chronic fatigue syndrome (CFS) during the no-fat 90s. In the early 90s, the average amount of fat in our daily diets plummeted while the incidence of CFS* (the colloquial veil for debilitating disorders marked by chronic mental and physical exhaustion) skyrocketed. This was particularly...Read More... Peanuts, Sweets Treats, Food, Butter Ganache, Ganache Recipe, Ice Cream Filling Cupcakes, Peanut Butter Cookies, Chronic Fatigue Syndrome, Peanut Butter
1 egg 1 Tbsp brown sugar 2 Tbsp peanut butter 1 Tbsp flour 1 Tbsp cocoa 1/4 tsp baking powder a small handful of chocolate chips In a small bowl, stir the egg, brown sugar, peanut butter, flour, cocoa and baking powder with a fork. Stir in the chocolate chips and pour batter into a greased ramekin or mug. Microwave for 1 minute. Eat straight from the ramekin or mug, or invert onto a plate. Serves 1.
Garlic is a magical thing. It helps reduce fat in the liver, it detoxifies and it lessens bloating. To maximize its benefits, take a few fresh slivers of garlic and sandwich them between two thinly sliced apple wedges and smear them with a little honey. Eat this before bed to reap all the benefits.
Chocolate Peanut Butter Milkshake (made with frozen bananas instead of ice cream). This sounds amazing.
Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_