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    30 Day Shred...meals and workouts to try.

    30 day shred results!

    JENNA MARBLES ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

    Carrie's leg workout. I've heard from several people that this is amazing!

    This girl has an awesome meal plan, what NOT to eat, work out plan, all kinds of good stuff.

    I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

    Booty-Shaping Workouts for Your Butt Type. BABY GOT BACK!

    30 Day Shred.... hmmm; I'm pinning before I've clicked. THIS I've got to check out!

    strong is the new sexy - at home workout videos

    Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.

    Brazilian Butt Workout...boy do I need this (says my very small and flat butt :)...just a disclaimer, the website has great tips but some of the pictures are quite revealing of the derrière

    Awesome. Her grocery list, tips, and workout plan.. love this blog

    42 Best Ways To Lose Stomach Fat Fast. Repin now and read later

    This website tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

    60 days to better health! Must try!

    This is awesome...she lost 40 lbs. Went from 175 to 135. It took a long time, but she posted her meal plans and exercise routines. Very motivational!

    33 butt exercises- THAT WORK! Heck or Victoria's Secret angel booty workout video! If you want results, follow these workout tips =)

    Learn and practice yoga independently with YOGA CARDS – a simple visual guide with essential poses, breathing exercises and meditation. Visit

    Love this girl's site! So many good ideas.