For me the issue is stomach discomfort and vomiting. I also get really short with people and agitated with almost anything. Its like I dont even want to be wherever it is I am having the anxiety attack at. MELINA THIS IS WHY I ZONE OUT!
This seriously makes me wonder if my life is just a series of minor anxiety attacks, punctuated by brief bouts of calm. I don't adult well/easily, and I almost constantly feel overwhelmed, unless I'm actively engaging with my children, or in some creative
OCD IT IS NOT CUTE. It's having this handful of things CONTROL your life. Don't tell me you have "OCD" when you don't. You've never had an OCD anxiety attack because you couldn't fulfill your obsession. Stop calling these diseases cute.