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#truth I ran a 10k and I felt great, easy, no problem. I run on the streets and I'm huffing and puffing. Mind over matter.

So true! If you wait for perfect conditions, you'll never get anything done. #Fitness #Inspiration #Motivation #Exercise


No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes

Skinny Ms.from Skinny Ms.

Circuit Training for Beginners

This circuit training workout for beginners got me on the road to weight loss fast! #weightloss #fatloss #skinnyms #circuittraining



Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Motivation Monday: Fitspiration! Click the website to see how I lost 21 pounds in one month with free trials

SparkPeoplefrom SparkPeople

Motivational Quotes

I love when I tell people that I workout at 5:30am and they reply, "Are you crazy!" That just motivates me more to workout and to do the unthinkable!