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Give me 3-1/2 more weeks, then you can harangue me, but for now, I'll have another hot cocoa with marshmallow fluff!

Yesterday you said tomorrow. Just Do It! Seriously... don't wait for self imposed "start dates" resolutions, etc.. .if you want to do it. Do it today!

You are one step closer every day so don't give up today #fitspiration #quote

Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. #quote

Imagine where you could be with your goals in just 12 weeks! Our Total Body Transformation program will keep you motivated and moving closer to your goals.

need a little motivation? this should do it.

Fix your lunch and take it with you to work. Better yet, fix your lunch and 2 snacks for work. Discover how you can lose weight quickly, without starving yourself or eating bizarre foods.....

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

lose the pooch! | best stuff

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!