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from Women's Health

10 Abs Exercises Better Than Crunches

Sculpt a tighter stomach with resistance band bent-over rows. Click through for directions PLUS 9 more ab exercises that beat crunches:

from Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto