There’s more to see...
Join millions of other people on Pinterest!
Visit Site
  • Karisa Andrianopoulos

    They're called zucchini bites. They are the healthy version of tater tots. The recipe for these couldn't be any easier. The original name for these was Zucchini Bites, which was okay. But when these were baking, they smelled just like tater tots. I changed up the recipe a little (by using seasoned bread crumbs,parm. cheese, & I drained the zucchini) so I decided to change the name too and called them "Zucchini Tots instead.And "tots" does mean small and these are small (baked in a mini muffin pan) so the name fits. Zucchini Bites Recipe adapted: The Naptime Chef yields: 12 mini muffins 1 cups zucchini, grated 1 egg (1 large egg equals 3-4 tbsp when whisked together) 1/4 yellow onion, diced 1/4 cup cheese (cheddar or Parmesan work the best) 1/4 cup bread crumbs - I used Italian style Salt and Pepper 1. Preheat oven to 400F. Spray a mini-muffin tin with non-stick spray, set aside. 2. Grate the zucchini and then place in a dish towel to squeeze out the excess water- like when using frozen spinach; if you skip this part, the middle of the zucchini tots will be really soggy while the outside gets crispy and no one wants that. 3. In a bowl combine, the egg, onion, cheese, bread crumbs, zucchini, salt and pepper. 4. Using a spoon or a cookie scoop, fill the muffin cups to the top. Bake for 15-18 minutes, or until the top is browned and set.

Related Pins

Baked Zucchini BitesSummer Zucchini Bites Ingredients ■1 Tbsp butter, for greasing pans ■2 large eggs ■2 cups grated zucchini (1 medium to large zucchini) ■1/2 yellow onion, finely chopped ■1/2 cup coarsely grated cheddar cheese (2 ounces) ■1/2 cup plain breadcrumbs ■1/2 cup finely chopped fresh parsley ■1/2 tsp kosher salt ■Pinch of freshly ground pepper Pre-heat oven to 400 F.

These are delicious Zucchini Tater Tots that we found on Pinterest. Crispy and delicious, if you are eating clean, this is a great fresh recipe to try!

Raw Zucchini Squash Sandwiches with Sprouted Hummus! This dish makes a great lunch or dinner, and you can really customize it to whatever veggies you have on hand. The squash is FROM MY GARDEN (and huge), and for the filling I used Homemade Sprouted Chickpea Hummus, sugar snap peas, tomato slices, and fresh basil with a lil’ sea salt and ground pepper for seasoning. It was incredibly satisfying and nutritious!

Zucchini Pizza Bites | Healthy Party Food

Repinned: These are delicious Zucchini Tater Tots that we found on Pinterest. Crispy and delicious, if you are eating clean, this is a great fresh recipe to try!

super healthy and OH so crispy and delicious baked zucchini chips!