Orange Chicken with Asparagus, easy and healthy. Heat 1 tablespoon sesame oil in a large skillet over medium heat. Sauté 4 ounces chicken, sliced into ½-inch strips, 1 minced garlic clove, and ¼ teaspoon red pepper flakes 7 minutes.
10 Quick & Healthy Brown Bag Lunches W Old School Lunch Ingredients: For smoothie: cup frozen strawberries 1 banana 1 cup nonfat milk For sandwich: 1 slice whole-grain bread 4 slices smoked turkey breast Lettuce and tomato
No-Bake Energy Bites Recipe 1 cup (dry) oatmeal cup toasted coconut flakes cup peanut butter cup ground flaxseed or wheat germ cup chocolate chips (optional) cup honey 1 tsp. (Just try not to eat the WHOLE Recipe!