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be water. flexible and soft. subtly powerful and open. wild and serene. able to carry and accept all changes, yes still led by the pull of steady tides.

be water. flexible and soft. subtly powerful and open. wild and serene. able to carry and accept all changes, yes still led by the pull of steady tides.

Yoga with Toddlers & Preschoolers... At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.

Yoga for Better Behavior

Yoga with Toddlers & Preschoolers... At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.

From a song on "Heart of the Universe", written by Snatam Kaur for her young daughter.

From a song on "Heart of the Universe", written by Snatam Kaur for her young daughter.

Om ~ When intoned vibrates the skull and the bones of the face as it awakens the light of Anja, the third eye chakra.

Om ~ When intoned vibrates the skull and the bones of the face as it awakens the light of Anja, the third eye chakra.

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