Explore Poisons, Book Jacket, and more!

Choose food wisely :)

Very Berry Cobbler

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

Good to know

Physical Hunger vs Emotional Hunger - must think of this every time I'm hungry! And a great article too check it out! (from The Londoner: The Anti Diet)

- Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

So true! Image from http://honeywerehealthy.blogspot.com #foodismedicine #health

The food you eat can be the safest and most powerful form of medicine or the slowest form of poison.

A morning routine with healthy habits sets the tone for the rest of the day, helping you get organized, stay focused and be at the top of your game.

6 Morning Habits of Highly Successful People

Healthy morning habits lead to better organization, productivity and success in your personal and prefessional life. *** Check this informative post by going to the link at the image.

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Whenever you see the words "Fat-Free" or "Low-Fat", think of the words "Chemical Shit Storm"

Workout motivation

This is the most important thing to remember of all! Why, oh why is it so hard for me to have patience! so that's something I really need to work on in my personal life. Having patience and keeping on going even when I mess up a little bit.

absolutlyy

The foot you eat can be either the safest & most powerful form of medicine or the slowest form of poison - Ann Wigmore

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