More to explore:
I'm so over the "Keep Calms" .... but I love swim team so much, it has to be pinned. :)
for Patty's girls ...
:) swim swim swim
Key to open water swimming is ABC: alone (worry only about yourself), breathe (!), and concentrate (count your strokes, be aware of your surroundings, etc.)
Our mantra in our house...!!! :)