FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.

Tricky Tuesday: Healthy-Baking-Substitutions

Tricky Tuesday #4: Healthy-Baking-Substitutions

Easy healthy baked lemon chicken that is loaded with yummy flavor and you can make in a hurry with just a few simple ingredients.

Easy Healthy Baked Lemon Chicken

Easy healthy baked lemon chicken that is loaded with yummy flavor and you can make in a hurry with just a few simple ingredients.

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

Top 15 Home Remedies Using Tea

I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

Simple Tips To Lose Weight In Just 10 Days

After a lifetime of losing and acquiring weight, I get it. No matter how you slice it, weight loss boils down to the easy formula of calories in, calories out.

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