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  • Pure Barre Kildeer

    Set goals. It will be worth it! #fitness #purebarre #worthit

  • Amanda Ilona

    #Fitness #quote #motivation #inspiration - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Rebecca McCartney

    fitness inspiration quote "It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it." #body #quotes #fitness #workout #motivation #health

  • Chris Troy

    So true. With Friday now here, aren't you glad you pushed yourself this week?! #motivation #inspiration #bodyforlife #health #fitness #quote #nutrition

  • Margarita Owsley

    Need to remember this! Weight Loss Motivation Mastering the Motivation to Stay Fit

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powerful diagram re: how stress affects body.

20 benefits of walking. www.thatdiary.com/ (life quotes, lifestyle guide, health, fitness, healthy lifestyle, relationship tips) = Visit www.thatdiary.com/ for advice + guide on health & fitness #health #fitness

Health is a relationship between you and your body

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 10

It's between "you two"....I have nothing to do with it! BUT I SURE WILL MAKE IT PAINFUL AND FUN! :)

helpful info on super fruits. I use papaya in my smoothies with blueberries and spinach. kiwis and watermelon make a great snack on their own.

You are so much stronger than you think. Try a healthier recipe for breakfast to start your day off right.