While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

7 Squat Variations You Need to Try Before a Squat Challenge

While a 30 day squat challenge is a great way to challenge yourself, you shouldn't do the same squat exercise everyday. Doing different squats target your glutes from multiple angles and shape the perfect butt. Get this squat challenge and get started on your booty.

How to Eat Like a Yogi: My Personal Tips + a Worksheet to Get Started - Pin now, fuel your health now!

How to Eat Like a Yogi: My Personal Tips + a Worksheet to Get Started

How to Eat Like a Yogi: My Personal Tips + a Worksheet to Get Started - Pin now, fuel your health now!

Do you perform a series of stretches or yoga poses before going to sleep?   If not, see why you should incorporate these moves into your bedtime routine.

Do you perform a series of stretches or yoga poses before going to sleep? If not, see why you should incorporate these moves into your bedtime routine.

8 Water Aerobic Exercises

8 Water Aerobic Exercises

8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged Balance, Core Ball Static Challenge, Cardio Core Ball Running // In need of a detox? off using our discount code at

Try our exclusive Pilates-based workout -- you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat.

Get a Bikini Body in 4 Weeks

Try our exclusive Pilates-based workout -- you'll sculpt your abs, arms, butt, and thighs in 20 minutes flat.

Dr. Oz's stress cures  http://fitbie.msn.com/get-fit/head-toe-stress-cures-dr-oz

Dr. Oz's stress cures http://fitbie.msn.com/get-fit/head-toe-stress-cures-dr-oz

Invest in flattering workout clothes, reward yourself (cash jar, spend on splurges), keep mouthwash handy

21 Weight Loss Tips You've Probably Never Tried (with pictures)

Invest in flattering workout clothes, reward yourself (cash jar, spend on splurges), keep mouthwash handy

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