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I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

My yoga novel "Ashram" draws on ancient wisdom and practice. Standing yoga pose ... Tri Pada Adho Mukha Svanasana.

Go at your own pace. Honor your path. Honor your body. Honor your practice.

Toe stand(Padangustasana) is the the 12th asana or posture in Bikram Yoga and the most challenging for some. Natural rubber yoga mats. Specially designed for unheated yoga. Use checkout code "PINTEREST" for a surprise Pinterest discount plus free shipping at www.tomuno.com !

Yoga 001 by Darko Sikman Photography, via Flickr

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.