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Lifting Weight to Feel 20 Years Younger: A Body Transformation Story
Hitting it up again!! Stoked. Last time I lost 42 lbs. I have gained 17 back. I feel I got too skinny. This time I am going to bulk up and get ripped. Would like to stay at this weight but More muscle less fat.
From 2010 to now," captions singer Chris Daughtry to a jaw-dropping then-and-now photo detailing his incredible weight loss and body transformation over the span of three years.
My Body Transformation .....A Great makeover....And a Great workout song!!
My Body Transformation - Muscle Building
Before and After Body Transformation. www.FITQUOX.com #body #transformation
My brain says, "You look the same." These pictures say, "No, no you don't." Shannon sculpts her body with P90X.
Colleen lost 120 pounds and went from a size 26W to a 12 in doing so. How? In her own words, “Through old-fashioned diet and exercise — no fad diets, surgery or pills.” Here’s her story.
Before and after Transformation. Motivational quotes to help at www.FITQUOX.com #body #transformation
20 Amazing Motivational Weight Loss Transformation Stories!
"Strong is the New Sexy" -- Amanda drops 30 lbs and 17% bodyfat with strength training and proper diet