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Her grocery list, tips, and workout plan. My favorite part is that her "after" she is a size 10 and smokin hot! She says "who needs to be a size 4?" LOVE IT!

A blog about a 120+ pound weight loss journey

from POPSUGAR Fitness

Treadmill Tips, Workouts, and Tricks For All Fitness Levels

Treadmill workouts

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going


42 ways to lose stomach fat fast

Ultimate 10-Day Plan to Trim Fat for Good | The Dr. Oz Show