8 Health Benefits of Drinking Wine BY CHRISTINE QUINLAN Every year, there is a flurry of headlines about the health benefits of wine. But can drinking wine really make a difference?http://www.foodandwine.com/articles/8-health-benefits-of-drinking-wine #EyeMechanix #FoodandWine www.eyemechanix.com
Tomatoes contain lycopene, a very powerful antioxidant. Cooked tomatoes are preferable and can provide over six times the lycopene than eating fresh tomatoes. The cooking breaks down the cell walls of the tomato making it easier to absorb the lycopene. http://www.live-young.com/
What Are the Health Benefits of Crushed Red Pepper?
Crushed red peppers include the seeds, increasing the heat intensity. These peppers have a powerful medicinal component called capsaicin and are also filled with an assortment of vitamins such as A, B and C that can aid in healing a variety of ailments from having antioxidant factors to cancer-fighting agents. Using crushed red peppers can be part of a more healthy diet.