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  • Brittany Willis

    Baby steps. When feeling overwhelmed by a faraway goal, repeat the following: I have it within me right now, to get me to where I want to be later.

  • Suzanne Thurman

    motivational and inspirational fitness quotes

  • Author S.K. Wills

    Melody's Musings - Weight Loss Inspo

  • Shasha Andrews

    When feeling overwhelmed, I need to remember this!

  • Laura Ceplenski

    #dreams #goals #fitness #fit #gym #health #quotes #inspiration

  • Star Bound Horses and Western Gifts

    The #power of your #mind is the #biggest #tool you have, the main key ingredient to any #recipe in #life It's your biggest #obstacle and your #greatest #asset You can #accomplish anything! Feeling #overwhelmed take a deep #breath #focus on your #goal or #dream #feel the #pride in knowing how far you've already come, and #draw on that #strength to keep you going. #youcandoit #youdeserveit #godoit #doitnow #stayfocussed #dedication #mindset #motivation #inspiration #believe

  • Christy Shelley

    Stay motivated!!

  • Nannooka Jo

    Monday Motivation.

Related Pins

I guess the point is not to lap others but that I could be the one on the couch. It's so easy to fall into absolutes when trying to lose weight and get fit. In reality every little bit adds up.

Even a bad run is better than no run at all.

1. Some things can wait.2. Do little things as you go.3. Multitask. 4. Stay focused when it matters most.5. Delegate & ask for help {and then accept it}.6. Create a schedule. 7. Limit tv watching and internet searching.8. Let go of guilt.9. Grab hold of the really valuable moments.

Those are my three favorite things! I would cry without them!

Need to remember this-------it's hard to remember when you have your head slammed into a wall over and over during a long weekend away, by a drunk who's arrogant, narcissistic, and thinks a good life is drinking a 12 pack of beer and smoking a pack of cigs every day!!! Some GREAT life, huh???