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Apple, Carrot, and Ginger Smoothie 1 cup fresh carrot juice 1 green apple, peeled, cored, and chopped 2 teaspoons freshly grated ginger 1 cup freshly squeezed orange juice 1 tablespoon honey 1. Freeze carrot juice in an ice cube tray. 2. Combine with remaining ingredients in a blender, and blend until smooth. Serves 2. Per serving: 167 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 41 g carbs; 37 mg sodium; 2 g protein; 3 g fiber. Suitable for Weeks 3 and 4…

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