Discover and save creative ideas

    This is pretty cool - click on body part you want to exercise and it will give you a plan!

    What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    Exercises to help you get rid of that "armpit bulge" for swimsuit season.

    7 effective exercises that will transform your body. #fitness

    Try these arm workouts and there will be no more wiggle when you jiggle!

    Top 7 BodyRock Butt, Inner/Outer Thigh, Lower Body Workouts

    Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory!

    The 5 Best Exercises To Tone Your Arms #fitness #exercises #health

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

    I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

    On this website- select what part of your body you want to work on and it will give you different exercises for that specific area.

    Brazillian butt lift exercises. They really work!! :) :)

    4 Exercises to Lose Love Handles - my biggest trouble area, i need this in my workout routine

    strong is the new sexy

    42 Best Ways To Lose Stomach Fat Fast. Repin now and read later.