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  • Dara Clauson

    good to know for the future... How to lose the baby weight quickly. This is an EXCELLENT article, common sense, and does not promote unhealthy means of weight loss.

  • Emma Jackson

    good to know for the future... How to lose baby weight quickly. This is an EXCELLENT article! I'll be so glad I pinned this later!

  • Ashley E

    good to know for the future... How to lose the baby weight quickly. This article basically says it's easiest to lose baby weight if you are fit pre-pregnancy. Workout as much as you can while you're pregnant too. The writer says she worked out 6 days a week, each morning and it cured her nausea (morning sickness). Within a week of having her baby, she was down all but 7lbs of what she gained AND she couldn't workout at all post baby for a while due to injury. Just make healthy food choices.

  • Danielle Peterson Kirchner

    Good thing to keep in mind for the future. 33 days Post Pregnancy weight loss. Very good blog post.

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What kind of bottom do you have? Do the right workout for your body type using this tutorial! Be a part of that fit life with healthy snacks and hydrating thirst quenchers at Duane Reade.

Because I feel like I'm gonna be one of those people that gain a massive amount of weight when I get pregnant.....

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change.

Need to lose weight fast? Have a look at this great weight loss site - weightloss-3hyv1f...

lose weight anywhere - great for when you cant get to the gym or are on vacation Find more like this at

Home Weight Loss Strength Training Nutrition Cardio Motivation share13 111 20.6K Running to Lose Weight by FitBodyHQ | April 2nd, 2012

Top 10 Ways To Lose 15 Pounds In A Month. The healthy way.

4. Increase your fiber content Fiber is essential for your healthy weight loss, your digestive system will run smoothly, your body will be able to naturally detox, your …