things you can do to be happier: Go to bed earlier Finish things ahead of time Eat whole food Exercise Be present Organize Listen to music Think positively Drink lots of water Journal Read Be productive Eat fresh fruit Breathe deeply Go for a bike ride
Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress. Be empowered.
Staying inspired while working day in and day out doesn't always come easily. For many, getting into a daily work routine can actually hinder the creative process. put together the below infographic to provide 12 tips on how to stay inspired every day.
I'll try it but not so sure my morning mentality is so clear. Nice graphic to prepare for the week with less stress and more opportunity to set your intention and meet your expectations. High performance habits to embrace in the morning