rather feel sore than sorry


Reasons to be Fit: "cause I'd rather feel sore tomorrow than sorry today.

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occasionally I'd like to do all 3.

Unless you puke, faint, or die.even when you want to puke, faint, and die

Time to get back on track! Today is the day! Well... When I wake up. It's 3 in the morning...

Yes, because if you *don't* eat a bag of chips you will look like this. It's that simple. Everyone who doesn't eat bags of chips can be a VS supermodel!

Ten fuerza de voluntad! #voluntad #fuerza #tupuedes #push #animos #motivacion

push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true

#nike #motivation

You don’t get it by staring. You don’t get it by wishing. You don’t get it by drooling. You don’t get it by hoping. You don’t get it easy. You get it by getting off your ass and working for it.


Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

Be patient. Don't give up.

Remember to not stress out about weight loss or your fitness goals. Stress causes weight gain. You'll get there :)

Looks like an easy exercise that I could do while playing with the kids.  Elbows and toes, tighten the abs, hold, and repeat.  Would help get rid of the post-prego tummy!

Ab Workouts

Getting healthy: 5 easy moves, 3 times a week, lose that jelly belly! It looks soooo easy!

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Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

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I made a lifestyle change 4 years ago. This Is Not A Quick Fix, It's A Permanent Change! Healthy food (WATER) + exercise + rest = energy and shape that rocks!