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Haha so hardcore I love it! #exercise #fitness #motivation #muscle

No Equipment #crossfit #workout

from TrimmedandToned

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T&T!

Fitness motivation inspiration fitspo crossfit running workout exercise weights

Are you strong enough for the "Dirty Dozen"? 12 sets of 12 reps of four of my favorite body-weight exercises. From Tone-and-Tighten.com

from Going Reno

52 Weeks of Operation Feel Good

So true ... also can't get over how skinny this girl is ... the veins are totally popping out of her arms.

Something only a #runner would understand - the first mile is always a liar. Don't ever trust it. So true! #running

from BuzzFeed

29 Signs You Ran Cross-Country In High School

Heres the EXACT Reason You Should Never Diet Like a Man... - Weight Loss, Diets, Healt and Beauty and More! : www.perfectdiets.net

weight lifting goals quotes images | Weight Lifting Quotes Motivation Who i follow. #crossfit