Explore Summer Playlist, 2015 Goals, and more!

In case I ever run....13.1 songs to get you through 13.1 miles...plus other playlists...these are great songs!

songs to get you through miles.plus other playlists.these are great songs! You need more than 13 songs for 13 miles!

16-Week Beginner Half Marathon Training Schedule

16-Week Half-Marathon Training Schedule For Beginners

75 Songs to Set Your Workout on FIRE! - Take Back Fitness

Best of The Playlists That Keep Our Hearts Pumping : The year 2012 put Spotify on the map and into our ears. Putting together rocking playlists for everyone's taste and speed has never been so easy. Here are some of our favorite mixes from the year t

21 Fast-Paced Workout Songs You'll Love to Sweat To ***what's on your playlist?

21 Fast-Paced Workout Songs You'll Love

More motivating workout songs for your gym playlist: 21 Fast-Paced Workout Songs You'll Love

Half Marathon Playlist 1. Gonna have to look some of these up. Hopefully some of them will help get me in the groove to run longer.

I& not up to speed with music I guess; I don& recognize a lot of these. But, new running music is always good.

Tried it. Life-changing.  In less than 10 days, Patrick went from taking over 10 Ibuprophen a day and thinking he needed hip surgery to NO pain pills and feeling great. It's is so worth the 10 days...Do it.

The Blood Sugar Solution Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by Mark Hyman

Butt blaster workout- I did her lean legs work out and I love it- need to try this one next!

This workout routine consists of 5 moves for 20 reps each. Go through each exercise once, then repeat 2 more times for a total of 3 sets.

Top 10 Moves for Thinner Thighs......these will kick your trash, but they work!!

Top 10 Moves for Thinner Thighs