3 month total-body transformation workout program. Pinner says: This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves! Body Transformations, 3 Month, Workout Programs, Totally Body Transformers, Women Health, Workout Plans, Chris Powell, Transformers Workout, Month Workout
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This is a great circuit workout for a total body transformation!