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from Sensual Appeal

3 Ways To Add More FUN To Your Fitness Routine

I'mma start this today. I have 50 lbs to lose and this'll get me on my way :) I'm also going to gradually start running.

from Skinny Mom

Fuel Up: The Best Food For Your Best Run

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

from SparkPeople

4 Signs You Need to Lift More Weight

Should you be lifting more weight? Here's how to tell! | via @SparkPeople #fitness #workout #exercise

from fuckyeahfitspo.tumblr.com

fuckyeahfitspo

Morning, midday, and evening workouts.

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

Stop with all the envy and judgement. Be the best YOU can be...in the end you're all you have left....don't you want to be STRONG? :)

from STYLECRAZE

10 Best Home Exercises To Get Rid Of Flabby Arms

Flabby Arms Home Exercises :Raise your arms in front of you at shoulder level, parallel to the ground.