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  • Shrink Yourself

    I've heard many emotional eaters claim that eating is one of the only things that brings them happiness. It's a statement that causes me concern. Not just for the fact that so many of you are turning to food to cope, but for how we've come to define—or misdefine—happiness...

  • Kelly Irving

    GirlsGuideTo | 15 Pieces of Advice I'd Give my Younger Self | GirlsGuideTo

  • Dr. Rizz Jonah

    Some Joys Some Sorrows. What else is life? Some moments of happiness and frequent moments of sadness. Why this life is so?

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I try to remember this when I'm feeling down. I can be sad! I can be unhappy! That is valid!

Nurses - your words are powerful - be mindful of saying words like "We are getting slammed" - each moment take a moment - speak positively - guard your thoughts and words!

Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. (Romans 12:2a)

quote Life experiences will teach you this! So True! My daughter (23) always tells me I'm to quick to forgive! Forgive not forget - I can only control my own actions - not that of others! I can look myself in the mirror! :)

For many of us, mornings begin in a rushed panic. We allow our alarm clocks to buzz at least a dozen times before we decide we have to get out of bed. We then rush around our homes half-awake trying

"You can choose to live your life with the joy of the front row or solemness of the third row." Love this!!

25 Ways to Be Good for Someone Else (Be the Positivity You Want to Feel) Good list on the site

It's not always about being zen, sometimes it is just about getting things done and not feeling sorry for yourself.

my life living, traveling and adventuring makes me so much better at what I do! :-)

The quote I used for my senior showcase. I think it ties up all my neurotic tendencies into a pretty little bow.

"A friend is someone who knows the song in your heart and will sing it back to you when you have forgotten the words."