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100 Running Songs-- or just songs to just workout to :-)

Skinny Momfrom Skinny Mom

Playlist: Music to Run To

Jam to these tunes on your next run! Check out this running playlist.

180 beat per minute is optimal for running cadence. And coincidentally, a lot of my favorite songs just happen to be 180 bpm. All of these ...


Couples Workout: Team Up to Slim Down

Couples workout. Love the idea!

SparkPeoplefrom SparkPeople

The 100 Best Workout Songs of 2013

The 100 Best Workout Songs of 2013. Get your fitness motivation right here! | via @SparkPeople #exercise #music #playlist

Fitness Magazinefrom Fitness Magazine

100 Best Workout Songs

100 Best Workout Songs: Music to get you pumped, whether youre doing strength training, cardio, or yoga. There will be a playlist for you! (Also a great resource for workout tips!) #HealthyBody healthy-body 6-pack-abs workout sexy-abs excercuse 6-pack-abs

Drop 10, 20, 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls.

This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Greatistfrom Greatist

71 Resources to Run Better Today

34 ways to make you a better runner... this website is VERY informative

Runner's Worldfrom Runner's World

Lung Power

How to breathe while running and how to strengthen breathing muscles.

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)