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    • Kyrie Wolfe

      Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54. You go girl!!! There is hope for me yet

    • Laura Ichikawa

      10 Inspirational Older Women We Love #2 ERNESTINE SHEPHERD Few people are in better shape than Ernestine Shepherd. Named the world's oldest female bodybuilder by the Guinness Book of World Records, Shepherd is up at 3 a.m. every day to lift weights, run, and do a cardio workout. She's also a personal trainer, professional model, and author. The 75-year-old definitely proves that when it comes to your health, age is just a number!

    • Treacha

      Ernestine Shepherd, in shape at age 74. 2010 & 2011 Guinness World Records oldest competitive female body builder in the world. She became a competitve bodybuilder in her 70's.

    • Deb Stoltman

      I guess I have no excuses! Ernestine Shepherd, in shape at age 74. Shepherd began exercising with her sister Mildred when they were in their 50s. Over the past 18 years, Shepherd has completed nine marathons and won two bodybuilding contests. The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world. ~~amazing and motivating~

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