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From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here:  http://eatsmartmovemorenc.com/MotivationalPosters/Graphics/TN_mm_poster4.gif

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here: http://eatsmartmovemorenc.com/MotivationalPosters/Graphics/TN_mm_poster4.gif

Great blog to get fitness tips and stay motivated..............I say this to people all the time!  It's so true!

Great blog to get fitness tips and stay motivated..............I say this to people all the time! It's so true!

Help stop the spread of viruses at the workplace by practicing these hygiene habits.   Download this poster for free from:  http://www.ccohs.ca/products/posters/prevent_spread.html or buy full-colour copies for only $6 each.

Help stop the spread of viruses at the workplace by practicing these hygiene habits. Download this poster for free from: http://www.ccohs.ca/products/posters/prevent_spread.html or buy full-colour copies for only $6 each.

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here:  http://eatsmartmovemorenc.com/MotivationalPosters/Texts/MM_Poster8.pdf

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here: http://eatsmartmovemorenc.com/MotivationalPosters/Texts/MM_Poster8.pdf

High Cholesterol: Colesterol alto anatomy poster SPANISH (español) anatomy poster defines risk factors and causes of high cholesterol.

High Cholesterol: Colesterol alto anatomy poster

High Cholesterol: Colesterol alto anatomy poster SPANISH (español) anatomy poster defines risk factors and causes of high cholesterol.

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here:  http://eatsmartmovemorenc.com/MotivationalPosters/Texts/MM_Poster2.pdf

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here: http://eatsmartmovemorenc.com/MotivationalPosters/Texts/MM_Poster2.pdf

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here:  http://eatsmartmovemorenc.com/MotivationalPosters/Graphics/TN_mm_poster1.gif

From Eat Smart, Move More North Carolina, one of their excellent motivational posters, this one found here: http://eatsmartmovemorenc.com/MotivationalPosters/Graphics/TN_mm_poster1.gif

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