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Herbal supplements for weight loss are utilized in many different ways. Dietary supplements and thermogenesis or “fat-burning herbs” are stimulants that reduce appetite and speed metabolism.


A Guide to Tea

Tea can be a great supplement to your diet, and help with a variety of problems. Find out the best ones here!

mindbodygreenfrom mindbodygreen

62 Foods For Digestive Health

62 Foods For Digestive Health -

Anxiety Curefrom Anxiety Cure

5-HTP: A Natural Way to Battle Depression, Anxiety, Insomnia, and Obesity

5-HTP is not a new supplement on the market but it’s just now getting realized as an effective weight loss aid. Fact is for the last 30 years it’s been studied and there have been many 5 HTP clinical trials that prove it can effectively lower the number of calories eaten each day which forces the body to burn fat stores.

Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.

#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

Superfoods are incredibly nutritious for our bodies, but do you know which can reap the best benefits? This infographic lays it all out and lets you know which superfoods are best for heart health, weight loss, energy, immune function, and more.

• 7 MEDICINAL HERBS & SPICES • 1) cloves = oral health. 2) oregano = antibacterial. 3) ginger = inflammation. 4) cinnamon = diabetes. 5) tumeric = stroke. 6) rosemary = alzheimer's. 7) mustard = cancer.

Anxiety Curefrom Anxiety Cure

5-HTP: A Natural Way to Battle Depression, Anxiety, Insomnia, and Obesity

What exactly is 5-HTP? Basically, it is a natural substance created within the brain that helps to regulate serotonin levels. Serotonin is responsible for our hunger, mood, and sleep patterns.

PositiveMedfrom PositiveMed

The Science of Vitamins and the Body

Essential Vitamins and Minerals: Many, perhaps most, of us do not get our necessary vitamins and minerals each and every day. Over time that causes serious problems. Eat well.

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips


4 Supplements Every Woman Should Take

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. #healthyliving #healthylifestyle #vitamins #supplements #women

Health Benefits of Turmeric #mirikhealthfoods #mirikhealthfoodspvtltd #mirikhealthfood

Everyday Healthfrom Everyday Health

12 Patient-Approved Natural Supplements for Depression

Natural Depression Supplements

DIY Children's Multi-Vitamin Glycerin Tincture | | Looking for a great tasting herbal multi-vitamin for your kids. Here's a recipe you'll like.

Running Rachelfrom Running Rachel

Motivation Monday: Strength

Motivation quote - fitness