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  • Health Foodie!

    With noodles, definitely opt for egg or buckwheat (soba) ones—Especially relative to rice noodles, egg noodles and buckwheat noodles have significantly more protein, which means when eaten they cause less of an outright blood sugar spike.

  • Alexandra Mellon

    Soba | ... Kitchen, Savor The Flavor: Cold Soba Noodles/Buckwheat Noodles

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