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I have to do some better research to see how accurate these numbers are but, its probably a good guideline to start.

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

Well said... Get there on your terms in your own time. It will happen!