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Having some fun testing out workouts for #prom!

Having some fun testing out workouts for #prom!

7 moves for lean, sculpted #legs. Slim down & tone up with this #fitness routine. #exercise #weightloss #health

7 moves for lean, sculpted #legs. Slim down & tone up with this #fitness routine. #exercise #weightloss #health

So Sarah over at Shh…Fit Happens wrote a post about working out with sandbags the other day and it got me to thinking about all the exercises that I use sandbags for. Sandbags are a great way…

So Sarah over at Shh…Fit Happens wrote a post about working out with sandbags the other day and it got me to thinking about all the exercises that I use sandbags for. Sandbags are a great way…

15 Fun 30 Day Challenges for Legs and Thighs

15 Fun 30 Day Challenges for Legs and Thighs

Are you suffering from a knee injury or recovering from one? Does your knee hurt when you run? Try these 5 exercises to strengthen your hips and glues - the key to stabilizing your knee for pain-free running!

5 exercises to strengthen your knees

Are you suffering from a knee injury or recovering from one? Does your knee hurt when you run? Try these 5 exercises to strengthen your hips and glues - the key to stabilizing your knee for pain-free running!

5 Of The Top, Total Body Workouts! Get your workout on with these heart pounding, calorie burning, fat blasting workouts! Repin for 5 totally different workouts that you can do once a week!

5 Top Total Body Workouts

5 Of The Top, Total Body Workouts! Get your workout on with these heart pounding, calorie burning, fat blasting workouts! Repin for 5 totally different workouts that you can do once a week!

Try this workout for size !

Try this workout for size !

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