4 Homemade Hair Treatments using Ginger
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High heel dangers, this is what bodyworkers are constantly working out in womens' feet and calves.
Burpees and more!
Glad you all love it!
I love this workout. I use this in my classes.
This will be a challenge
Oh my Monday morning starting this challenge
Yip me too, my jeans are tight!
Here's how to massage your own feet and lower legs. Feet take lots of abuse and your toe muscle/tendons stretch waaay up toward your knees! Enjoy. xo
Wheel of fortune
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The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks.
Hand Reflexology - so helpful!
Have you ever tried? Does it work?