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  • Mellow Candle

    Beetroots contain notable amounts of calcium, iron, magnesium and phosphorus. They also contain vitamins A, B-complex and C. However, beet roots are high in carbohydrate levels and should therefore be used sparingly.

  • Catherine Jones of my favorite power foods.

  • Inspirational Health, Fitness and Nutrition

    Beetroot contains the bio active agent betaine, which supports healthy liver function. When the liver is functioning properly, fats are broken down efficiently, aiding weight loss, and preventing fatigue and nausea.

  • DrGio Nguyen

    Health benefits of beetroot

  • louash

    Beetroot and cheese pasta sauce

  • Michael Addison

    How to grow beets

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