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Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Lauren Conradfrom Lauren Conrad

Foodie Facts: What Your Cravings Are Really Telling You

Craving French fries, sweets or soda? Here's what your body is really trying to tell you... {so interesting}

Flat abs workout.

Flat abs workout.

Flat abs workout.

Don't let the pungent odor from garlic & onions keep you from consuming these allium-rich foods. This substance helps boost levels of naturally occurring enzymes that detoxify potential carcinogens, plus stimulate cancer fighting immune cells, as well as reduce the stickiness of blood platelets that can lead to heart attacks. #dherbs #healthtips

Bloglovin’from Bloglovin’

copenhagen // black & white

8 foods for cleansing your colon naturally

U nastavku teksta vam prenosimo kako očistiti pesticide sa limuna i južnog voća. Pomešajte vodu i sirće, tako da odnos bude 3:1, npr. na tri čašice vode stavite

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

One-song workouts... I think I could manage to squeeze these into my morning routine!

Pomoću simptoma iz teksta proverite da li imate hormonski disbalans odnosno poremećaj. Prirodno lečenje biljem kao zamena za sintetske hormonske preparate