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mindbodygreenfrom mindbodygreen

This Is What Happens When You Don't Get Enough Sleep (Infographic)

I know about this first hand from years of working on the night shift, I have spaces of memory loss from sleep deprivation. 3 hrs. a day for 10 yrs. of sleep is not enough. Enjoying my sleep now~

Your moons, or lunula, are related to your Iodine levels. Low moons, small moons, or no moons indicate low iodine. Info on how to Properly supplement Iodine on this link (not my website, just good info with no sales).

Physical Therapy DataBase: sciatica Repinned by SOS Inc. Resources @SOS Inc. Resources

Massage Therapy ..........TMJ syndrome can be relieved through examination and treatment of the lateral and medial of the pterygoid muscles.......The Pterygoids are jaw (temporomandibular joint, or TMJ) muscles that radiate in a winglike pattern