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Health The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi. Understand Qi. Access Qi. Cultivate Qi. Master Qi. It is the essential fuel behind all intention and action. It is the awesome power of the Universe within

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How Yoga Might Save the U.S. Trillions of Dollars and A Lot of Lives by forbes via yoganonymous: The evidence for the benefits for modalites such as mindfulness and yoga is based in cutting edge neuroscience, trauma research and somatic psychology. Moreov