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20 Crunches

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I outlined my body from my starting photo and put it on top of my current photo so I could see my progress in a new way. I think it came out very interesting. From 180 to 150. It really shows how weight comes off everywhere. [[Great idea!!]]

Skinny Ms.from Skinny Ms.

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Exercise Finder...click on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc) awesome. I'll be ready for my sweetheart wedding dress with the arm workouts:)

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

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50 Habits of Naturally Thin People. Love these fantastic tips!

Fitness, DIY, Skin Care, and Weddingfrom Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

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