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My Thanksgiving Green Beans with Caramelized Mushrooms Onions
Green Beans with Caramelized Mushrooms & #health food #health care #better health naturally #health tips #better health solutions
GREEN BEANS W/ CARMELIZED ONIONS & MUSHROOMS 2 tbsp. olive oil 4 cup(s) onion, thinly sliced 10 white mushrooms, sliced 1/2 tsp. salt 4 cup(s) of green beans, blanched saute onion until the onions start to caramelize. Stir in the mushrooms and reduce heat to medium; cook for 5 minutes. Season with the salt. Add green beans & cook for 5 minutes.
One of my favorite Thanksgiving dishes is Green Bean Casserole but we all no how unhealthy that can be with the creamy sauce and french fried onion rings. This year I decided to reinvent my favorite side dish by taking all my favorite elements of green bean casserole, the mushrooms, onions and of course the green beans, and made a healthy and delicious dairy free version. Prep time: 15 minutes | Cook time: 25 minutes | Total time: 40 minutes | Servings: 4 2 tbsp. of olive oil 4 cup(s) of onion, thinly sliced 10 white mushrooms, sliced 1/2 tsp. of salt 1/4 tsp. of black pepper 2 tbsp. of marsala wine (sub option: vegetable broth) 4 cup(s) of green beans, blanched Steps Heat the oil in a heavy large saute pan, I suggest a cast iron skillet, over medium-high heat. Toss in the onion and saute for 7-10 minutes, until the onions start to caramelize Stir in the mushrooms and reduce heat to medium; cook for 5 minutes. Season with the salt, pepper and marsala wine. Stir in the blanched green beans and cook for 5 minutes
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