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Yoga Press. Lets look at yoga as the Science.from Yoga Press. Lets look at yoga as the Science.

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New goal!

Briohny Smyth "People ask me about my workout routine all the time and are amazed when I answer, 'only Yoga!'" says Briohny Smyth, an LA-based yoga instructor. “The style I practice, mainly Vinyasa Flow, is the key to keeping me fit and healthy.” She’s particularly fond of the inversions and arm balances that Vinyasa involves……..

DOYOUYOGA.COMfrom DOYOUYOGA.COM

6 Yoga Arm Balances for All Practice Levels

6 Arm Balances For Every Yoga Practice Level

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste---whoa, another yoga goal! Gotta strengthen these arms first!

LIFE IS ABOUT BALANCE, elasticity, and flexibility. It may stretch you but it will never break your soul. Seek the balancing point, and you will be fine.