More to explore:
bye bye thunder thighs!
side plank/ inner thigh workout
One more core move you guys! I know @petitefi already demoed these for a previous challenge so this one is for all the newbies😜 Hanging Jane Fonda: you can use a chair, stool bench, etc. Hold the side plank position (you can be on your elbow or on your hand) and hang from your top foot. Slowly lower the bottom foot up and down. These are HARD; youll feel em everywhere! - @kmaecags- #webstagram
great for the inner thigh!!!! workout. Tried this, its such a good work out!!
Inner Thigh Exercise
#Recipes Amazing Recipes
4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!
INNER THIGH workout ....i gotta try this hate my inner thigh fat I wana chop it off lol so I def need try this
inner thigh workout
Ways to tone your inner thighs -- An at-home workout
Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople
Inner thighs... LOVE THIS! I NEED TO INVEST IN A BIG BALL!
Great inner thigh exercise. Can also be done without the chair.
These are so hard; you’ll feel them everywhere-great for the inner thigh
blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey