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Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

Our Top 10 Exercises to Tone Your Butt

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

The scale is NOT important. Her results show higher weight in lbs AFTER her transformation.  Muscle weighs more than fat. If you are gaining weight while working out or you plateau, its NOT a bad thing.

The scale is NOT important. Her results show higher weight in lbs AFTER her transformation. Muscle weighs more than fat. If you are gaining weight while working out or you plateau, its NOT a bad thing.

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"but I don't know 20 mountain climbers"- Bobbi. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.