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from Pretty Wee Things

How to stay fit during pregnancy

How to stay fit during pregnancy when you're not a fitness expert. Tips and tricks to help you lose baby weight faster!

This is perfect for a Mom. It took me about 10 mins to complete one circuit. I did one cicuit...ran one mile on my treadmill....then did another circuit. Perfect 30 min workout! Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

from The Berry

Watch TV and burn those calories folks (22 photos)

A workout for when I watch Pretty Little Liars every Tuesday!!

from Bless This Mess

Healthy No-bake Snack Bars

These healthy snack bars are vegan, raw, gluten-free, dairy free, egg free, Paleo and Whole30 compliant, and just pretty darn good for you. Don’t let all the health labels scare you,they taste great! This recipes is adapted from One Lovely Life’s Healthy Almond Joy Bars and I’m so happy I tried it. These little bars … … Continue reading →

from HubPages

The Benefits of Eating a Low Cholesterol Diet

Low Cholesterol Foods :) Eat plants and you don't have to worry about all this stuff! :))

from Pepper Scraps

Inspiring Saturdays: Healthy Mom = Healthy Family

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