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    • Rachel Kwolek

      medicine ball interval workout Visit my website to see more exercises and healthy living tips at www.40YearOldRunner.com

    • Dani Kellly

      medicine ball interval workout- Who doesn't love medicine ball workouts? These killed me in vball training but so fantastic.

    • Samantha

      medicine ball interval workout. Med ball workouts are the best. If you have been trying to get rid of the little extra it really works out the abs.

    • Katherine James

      Full body medicine ball interval workout.

    • Sasha Erdman

      Medicine Ball Interval Workout- 6 moves, 50 seconds each-- x #Work out #fitness #exercising #Workout Exercises #physical exercise| http://awesomeworkoutexercisescollection.blogspot.com

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    Medicine Ball Interval Workout - Repeat the following sequence 5 times, doing each of the 6 moves for 50 seconds. Take a 10-second break in between each move.

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    medicine ball interval workout. Med ball workouts are the best. If you have been trying to get rid of the little extra it really works out the abs.

    Great ideas for some good core workouts thepageantplanet....